- 1 1/2 c. vital wheat gluten
- 2/3 c. pre-cooked puy lentils
- 2 tbsp nutritional yeast
- 2 tbsp tomato purée
- 1 tbsp garlic powder
- 1 tbsp chilli powder
- 1 tbsp soy sauce
- 1⁄2 tsp smoked salt
- 1⁄2 tsp black pepper
- 90ml water
- a splash of oil
- 150g chips per person, to serve
FOR THE MARINADE
- 2 tbsp olive oil
- 1 tbsp soy sauce
- 1 tbsp maple syrup
CAFÉ DE PARIS SECRET SAUCE
- 2 large shallots
- 3 garlic cloves
- 20g fresh tarragon
- 1 tsp capers
- 11⁄2 tbsp olive oil
- 500ml vegetable stock
- 60ml white wine
- 3 tbsp red wine vinegar
- 2 tbsp Dijon mustard
- 1 tsp soy sauce
- 1 tsp black pepper
- 1 tsp salt
METHOD
- 1.STEAK METHOD
Food processor | Clean work surface | Large saucepan of salted water on a high heat | Large freezer bag | Sauté pan
First make the steak | Add all the ingredients, apart from the water and oil, to the food processor and pulse to combine | Add the water and blitz, scraping down the sides as needed | Tip the mixture on to a clean work surface, knead for a minute or two then bring it together into a tight ball
Roll the mixture into a rough oblong shape and cut into 4 even slices | Flatten each slice with your hand so they’re roughly 1cm thick and steak- shaped (you can also use a rolling pin here) | For a dryer texture press the steak as you would tofu – wrapping it in kitchen paper and placing a weight on top of it for 20 minutes, which will give a firmer texture
Lower the steaks into the pan of boiling salted water and simmer for 25 minutes | Take the steaks out of the pan, drain and leave to cool for 5 minutes
Put the ingredients for the marinade into a large freezer bag | Put the steaks in the bag and roll them around in the marinade so they are well coated | Leave to marinate for 20 minutes | While the steaks are marinating, make the Café de Paris Secret Sauce (see opposite)
When you’re ready to cook the steaks place a sauté pan over a medium-high heat | Add a splash of oil and let it get hot | Add the steaks and pour over any remaining marinade | Cook for 2–3 minutes on each side, basting the steaks with the oil in the pan as they cook | Remove when both sides are well browned, but the steak is still tender | Leave to rest for a couple of minutes before serving with chips and Secret Sauce poured over in true Café de Paris style - 2.CAFÉ DE PARIS SECRET SAUCE METHOD
Saucepan | Liquidiser Prep the ingredients | Peel and thinly slice the shallots | Peel and finely
chop the garlic | Pick the tarragon leaves, discard the stems, then finely chop | Finely chop the capers
Put the saucepan over a medium heat | Add 1 tablespoon of the olive oil| Add the garlic and shallots and cook for 4–5 minutes until soft, stirring occasionally | Add the vegetable stock and simmer for 3–4 minutes | Add all the remaining ingredients and bring to the boil, then simmer for 10 minutes until the sauce has reduced a little and become thicker
Take the pan off the heat and set aside to cool to room temperature
Pour the sauce into the liquidiser and blend until smooth | Pour back into the pan and bring to a simmer | Stir through the remaining 1⁄2 tablespoon olive oil before serving