- 2 large cauliflowers (about 3 1/2 pounds in total)
- Neutral oil, like grapeseed or canola
- Salt
- 2 large yellow onions, thinly sliced
- 6 cloves of garlic (see note above)
- 2 1/2-inch piece of ginger, peeled (see note above)
- 3/4 teaspoon ground cardamom (or finely ground seeds from 8 pods)
- 1 teaspoon ground black pepper
- 2 teaspoons garam masala
- 1/2 teaspoon ground red chile (we used cayenne)
- 1 cup ground almonds
- 2 tablespoons honey
- 2 cups plain Greek yogurt
- 3/4 – 1 1/4 cups milk
- A handful of raisins
- A handful of sliced almonds
- Heat the oven to 350°F and (optionally) line two large baking pans with foil.
- Break the cauliflower into bite-sized florets and put into a large bowl. Pour 4 tablespoons of oil over the florets (or mix enough to coat them properly), then sprinkle with 1 teaspoon of salt. Mix with your hands until they’re completely coated, and place in a single layer in the baking pans. Roast for 30 to 40 minutes, until tender and nicely browned in places. Check every 10 minutes—if the florets start to burn, cover them loosely with foil.
- In the meantime, put 3 tablespoons of oil into a large frying pan over medium heat and, when hot, add the onions. Cook for 12 to 15 minutes, until soft and browning, then crush or grate in the garlic and grate in the ginger. Fry for a couple of minutes, then add the ground cardamom, black pepper, garam masala, ground red chile, ground almonds, honey and 1 1/4 teaspoons of salt (or to taste). Stir-fry for 3 minutes, then add the yogurt.
- Turn the heat down to low and cook for around 10 minutes, until the sauce starts to turn a rich gold. When the cauliflower is tender, tip it ino the sauce and stir to coat. Thin the sauce to the consistency of pouring yogurt with milk, and heat through. Check for seasoning, as you may need to add a little more salt.
- Finally, put a small frying pan over medium heat and, when hot, add the raisins and sliced almonds. Stir-fry until the raisins start to blacken and puff up and the almonds turn golden brown, then take off the heat.
Tag Archives: garam masala
Vegetarian Butter “Chicken” Instant Pot from twosleevers.com
1 14.5 oz can diced tomatoes
5-6 cloves of garlic
1-2 teaspoon minced ginger
1 teaspoon turmeric
½ teaspoon cayenne pepper
1 teaspoon paprika
1 teaspoon salt
1 teaspoon garam masala
1 teaspoon ground cumin
1.5 cups dry Soy Curls <-Butler foods
1 cup water
To finish
4 ounces butter cut into cubes
4 ounces heavy cream
1 teaspoon garam masala
¼-1/2 c chopped cilantro
Put in tomatoes, soy curls, water and spices and cook at high pressure for 6 minutes.
Allow it to release pressure naturally for 10 minutes, and then release remaining pressure.
Turn your Instant Pot on Sauté, and add the butter and cream and allow them to melt while mixing. Use the back of your spoon to crush any large tomato pieces.
Mix in the remaining 1 teaspoon of garam masala and cilantro, and serve.
DMV notes–used 1/8 tsp cayenne, 1 tsp grated ginger, less salt and 3 cloves of garlic and served on pappardellelle—perfect
Urvashi Pitre’s Instant Pot Butter Chicken
1 (14-ounce) can diced tomatoes (do not drain)
5 or 6 garlic cloves, minced
1 tablespoon minced ginger
1 teaspoon ground turmeric
1 teaspoon ground cayenne pepper
1 teaspoon ground paprika
2 teaspoons garam masala, divided
1 teaspoon ground cumin
1 teaspoon salt
1 pound boneless, skinless chicken (breasts or thighs)
4 ounces butter, cut into cubes, or ½ cup coconut oil
½ cup heavy (whipping) cream or full-fat coconut milk
¼ to ½ cup chopped fresh cilantro
- In the inner cooking pot of the Instant Pot, add the tomatoes, garlic, ginger, turmeric, cayenne, paprika, one teaspoon of garam masala, cumin, and salt. Mix thoroughly, then place the chicken pieces on top of the sauce.
- Lock the lid into place. Select Manual or Pressure Cook, and adjust the pressure to High. Cook for ten minutes.
- When the cooking is complete, let the pressure release naturally. Unlock the lid. Carefully remove the chicken and set it aside.
- Using an immersion blender in the pot, blend together all the ingredients into a smooth sauce. Let the sauce cool for several minutes.
- Add the butter cubes, cream, remaining teaspoon of garam masala, and cilantro. Stir until well incorporated. The sauce should be thick enough to coat the back of a spoon when you’re done.
- Remove half of the sauce and freeze it for later, or refrigerate for as long as three days.
- Add the chicken back to the sauce. Preheat the Instant Pot by selecting Sauté and adjust to Less for low heat. Let the chicken heat through. Break it up into smaller pieces, if you like, but don’t shred it.
- Serve over rice or raw cucumber noodles. Serves four.
indian moong dal instant pot from twosleevers.com
1 c. yellow mung dal
4 c water
1onion diced
1 tomato diced
2 tbsp garlic/ginger paste
1 tsp turmeric
1/8 tsp cayenne
1 tsp garam masala
1/2 tsp cumin
1/2 tsp corriander
1/2 tsp sugar
lemon juice and parsley or cilantro to finish
place all ingredients in instant pot.
cook for 20 min at high pressure then release naturally
mix in lemon juice and stir well
garnish with cilantro or parsley
Butter chicken from recipetineats.com
- 1 tbsp vegetable oil or ghee
- 1 cup Tomato Sauce
- 1 tbsp sugar
- 1¼ tsp salt
- 1 cup cream (full fat or light) OR for a lighter version use ¾ cup light cream + ¼ cup milk (low fat) (I used this)
Marinade
- ½ cup plain yoghurt, full fat
- 1 tbsp lemon juice
- 1 tsp tumeric powder
- 2 tsp garam masala
- ½ tsp chili powder or cayenne pepper powder
- 1 tsp ground cumin
- 1 tbsp fresh grated ginger
- 2 garlic cloves, crushed
- 1.5 lb / 750 g seitan, cut into bite size pieces
Curry - 1 tbsp vegetable oil or ghee (Note 3)
- 1 cup tomato passata or puree (also known as Tomato Sauce in America) (Note 4)
- 1 tbsp sugar
- 1¼ tsp salt
- 1 cup cream (full fat or light) OR for a lighter version use ¾ cup light cream + ¼ cup milk (low fat) (I used this)
- Rice
- Coriander/cilantro (optional)
- Optional step: for an extra smooth sauce, combine the Marinade ingredients (except the chicken) in a food processor and blend until smooth.
- Combine the Marinade ingredients with the chicken in a bowl. Cover and refrigerate overnight, or up to 24 hours.
- Heat the vegetable oil over high heat in a large fry pan. Add the chicken coated in the Marinade and cook for around 3 minutes, or until the chicken is white all over (it doesn’t really brown because of the Marinade).
- Add the tomato passata, sugar and salt. Turn down to low and simmer for 20 minutes.
- Do a taste test to see if it needs more salt. Stir through the cream, then remove from heat.
- Garnish with coriander/cilantro leaves if using. Serve with basmati rice.
Dal Tadka from fatfreevegan.com
- 1/2 cup yellow moong dal (split mung beans) OR yellow split peas OR additional red lentils
- 1/2 cup split red lentils (masoor dal)
- 3 cups water
- 1 large tomato, chopped
- 1/2 large onion, chopped (set aside other half)
- 3 cloves garlic, minced
- 1 teaspoon ginger root, minced
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric
- 1/2 teaspoon salt (if desired)
- 1/2 teaspoon garam masala plus more to taste (see my recipe)
- 1/2 large onion, sliced
- 1/2 teaspoon red pepper flakes (or to taste)
Instructions
- Put the lentils, water, and next 7 ingredients (through salt) into a pressure cooker(see Notes below for regular stovetop cooking). Cook at high pressure for 10 minutes and allow pressure to drop naturally for 10 minutes. Open lid carefully and check to make sure lentils are tender. If not, continue to cook without pressure until lentils are fully cooked. Add garam masala and stir vigorously to make the lentils creamy. It should be a medium consistency, so add a little water if it’s too thick. Keep warm.
- While the lentils are cooking, heat a small non-stick skillet. Add the onions and cook, stirring often, until they begin to brown. Add the red pepper flakes and cook until onions are softened and touched with brown.
- Check the seasoning of the lentils and add additional salt and garam masala to taste. Serve over rice and top each serving with the browned onions.
Notes
If cooking without a pressure cooker, bring ingredients to a boil in a large, heavy saucepan, reduce heat to low, and cover. Cook until lentils are soft, stirring often and adding water if they start to get too dry. Different types of dal take different amounts of time, so allow at least 30 minutes.
Preparation time: 10 minute(s) | Cooking time: 25 minute(s)