{"id":630,"date":"2010-05-02T11:50:17","date_gmt":"2010-05-02T15:50:17","guid":{"rendered":"http:\/\/mimbly.com\/wordpress\/?p=630"},"modified":"2010-05-02T11:50:17","modified_gmt":"2010-05-02T15:50:17","slug":"beet-kvass-sally-fallon","status":"publish","type":"post","link":"https:\/\/mimbly.com\/wordpress\/2010\/05\/02\/beet-kvass-sally-fallon\/","title":{"rendered":"Beet Kvass &#8211; Sally Fallon"},"content":{"rendered":"<p><a rel=\"attachment wp-att-631\" href=\"https:\/\/mimbly.com\/wordpress\/?attachment_id=631\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-631\" title=\"kvass\" src=\"https:\/\/mimbly.com\/wordpress\/wp-content\/uploads\/2010\/05\/kvass.jpg\" alt=\"kvass\" width=\"130\" height=\"87\" \/><\/a><\/p>\n<p>This drink is valuable for its medicinal qualities and as a digestive  aid. Beets are loaded with nutrients. One glass morning and night is an  excelent blood tonic, promotes regularity, aids digestion, alkalizes  the blood, cleanses the liver and is a good treatment for kidney stones  and other ailments. Beet kvass may also be used in place of vinegar in  salad dressings and as an addition to soups.<span id=\"more-173\"> <\/span><\/p>\n<ul>\n<li>3 medium or 2 large organic beetroot, peeled an chopped up coarsely.<\/li>\n<li>1\/4 cup whey made fresh from raw milk, leave raw milkon the bench it  will turn to <a href=\"http:\/\/www.nourished.com.au\/articles\/book-review-nourishing-traditions-by-sally-fallon-and-mary-enig\">cheese<\/a> and whey within a few days  (if fresh whey is not available just add  another tablespoon of sea salt)<\/li>\n<li>1 tablespoon sea salt<\/li>\n<li>filtered water<\/li>\n<\/ul>\n<p>Place beetroot, whey and salt in a 2-quart glass container. Add  filtered water to fill the container. Stir well and cover securely. Keep  at rooom temperature for 2 days before transferring to refrigerator.<\/p>\n<p>When most of liquid has been drunk, you may fill up the container  with water and keep at room temperature another 2 days. The resulting  brew will be slightly less strong than the first. After the second brew,  discard the beets and start again. You may, however, reserve some of  the liquid and use this as your inoculant instead of the whey.<\/p>\n<p>Note: Do not use grated beetroot in the preparation of beet tonic.  When grated, beets exude too much juice resulting in a too rapid  fermentation that favors the production of alcohol rather than lactic  acid.<\/p>\n<div><span> <strong> <\/strong><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This drink is valuable for its medicinal qualities and as a digestive aid. Beets are loaded with nutrients. One glass morning and night is an excelent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is &hellip; <a href=\"https:\/\/mimbly.com\/wordpress\/2010\/05\/02\/beet-kvass-sally-fallon\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[101,102],"class_list":["post-630","post","type-post","status-publish","format-standard","hentry","category-beverage","tag-beets","tag-whey"],"_links":{"self":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/comments?post=630"}],"version-history":[{"count":3,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/630\/revisions"}],"predecessor-version":[{"id":634,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/630\/revisions\/634"}],"wp:attachment":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/media?parent=630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/categories?post=630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/tags?post=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}