{"id":6246,"date":"2017-12-04T19:39:28","date_gmt":"2017-12-05T00:39:28","guid":{"rendered":"http:\/\/mimbly.com\/wordpress\/?p=6246"},"modified":"2017-12-04T19:39:28","modified_gmt":"2017-12-05T00:39:28","slug":"lentil-chili","status":"publish","type":"post","link":"https:\/\/mimbly.com\/wordpress\/2017\/12\/04\/lentil-chili\/","title":{"rendered":"lentil chili"},"content":{"rendered":"<ul>\n<li class=\"ingredient\">2 cups Lentils<\/li>\n<li class=\"ingredient\">4 cups Crushed Tomatoes<\/li>\n<li class=\"ingredient\">3 cups Water or Vegetable Broth<\/li>\n<li class=\"ingredient\">2-3 cups cooked Beans<\/li>\n<li class=\"ingredient\">1 large Onion, chopped<\/li>\n<li class=\"ingredient\">6 cloves Garlic, crushed and minced<\/li>\n<li>1 can green chilis<\/li>\n<li class=\"ingredient\">2 large Red Peppers, chopped<\/li>\n<li class=\"ingredient\">1 large Yellow Pepper, chopped<\/li>\n<li class=\"ingredient\">3 Tablespoons Chili Powder<\/li>\n<li class=\"ingredient\">2 Tablespoons Cumin<\/li>\n<li>1 tbsp tomato paste<\/li>\n<li>pepper and salt, to taste, after cooking has taken place<\/li>\n<li class=\"ingredient\">2 Tablespoons Dried Parsley<\/li>\n<li class=\"ingredient\">1\u00bd Tablespoons Dried Cilantro<\/li>\n<li>oregano 1\/2 -1 tbsp.<\/li>\n<\/ul>\n<ol>\n<li>Set Instant Pot to saute setting. Add the olive oil and allow to heat for 1 minute. Add the onions and cook, stirring occasionally, until softened, about 5 minutes. Stir in the garlic, chili powder, oregano and cumin, and cook for 1 minute. Add the tomato paste and cook, stirring constantly, for 1 minute.<\/li>\n<li>Add the vegetable broth, crushed tomatoes, black beans and stir to combine.<\/li>\n<li>Put the lid on the Instant Pot, close the steam vent and set to HIGH pressure using the manual setting. Decrease the time to 15 minutes.<\/li>\n<li>Once the time is expired, wait for 10 \u00a0minutes, then carefully use the quick release valve to release the steam. Stir in the cilantro &amp; \u00a0Serve.<\/li>\n<\/ol>\n<div hidden=\"\"><img loading=\"lazy\" decoding=\"async\" src=\"&quot;https:\/\/pagead2.googlesyndication.com\/pagead\/gen_204?id=xbid&amp;dbm_b=AKAmf-CvH6vdfq8VBwoZ00WfBMtTAeyeFXWeGP93-C9dpAbYrluvqdnLuuwxwppxzYQYqDBA-8vD6VuEzl65I7an7Cv0w0ECnBF-yFzwXl6Qb_DfeTcazU4&quot;\" alt=\"&quot;&quot;\" width=\"1\" height=\"1\" border=\"0\" \/><\/div>\n<div><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 cups Lentils 4 cups Crushed Tomatoes 3 cups Water or Vegetable Broth 2-3 cups cooked Beans 1 large Onion, chopped 6 cloves Garlic, crushed and minced 1 can green chilis 2 large Red Peppers, chopped 1 large Yellow Pepper, &hellip; <a href=\"https:\/\/mimbly.com\/wordpress\/2017\/12\/04\/lentil-chili\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6246","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/6246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/comments?post=6246"}],"version-history":[{"count":1,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/6246\/revisions"}],"predecessor-version":[{"id":6247,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/6246\/revisions\/6247"}],"wp:attachment":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/media?parent=6246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/categories?post=6246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/tags?post=6246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}