{"id":4304,"date":"2015-04-11T16:42:16","date_gmt":"2015-04-11T20:42:16","guid":{"rendered":"http:\/\/mimbly.com\/wordpress\/?p=4304"},"modified":"2015-04-11T16:43:01","modified_gmt":"2015-04-11T20:43:01","slug":"4304","status":"publish","type":"post","link":"https:\/\/mimbly.com\/wordpress\/2015\/04\/11\/4304\/","title":{"rendered":"Chunky Portabella Veggie Burgers"},"content":{"rendered":"<div class=\"ERSSummary\"><a href=\"https:\/\/mimbly.com\/wordpress\/wp-content\/uploads\/2015\/04\/ChunkyPortabellaBlackBeanBroccoliPatty6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-4305\" src=\"https:\/\/mimbly.com\/wordpress\/wp-content\/uploads\/2015\/04\/ChunkyPortabellaBlackBeanBroccoliPatty6-200x300.jpg\" alt=\"ChunkyPortabellaBlackBeanBroccoliPatty6\" width=\"200\" height=\"300\" srcset=\"https:\/\/mimbly.com\/wordpress\/wp-content\/uploads\/2015\/04\/ChunkyPortabellaBlackBeanBroccoliPatty6-200x300.jpg 200w, https:\/\/mimbly.com\/wordpress\/wp-content\/uploads\/2015\/04\/ChunkyPortabellaBlackBeanBroccoliPatty6-683x1024.jpg 683w, https:\/\/mimbly.com\/wordpress\/wp-content\/uploads\/2015\/04\/ChunkyPortabellaBlackBeanBroccoliPatty6.jpg 850w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/div>\n<div class=\"ERSIngredients\">\n<div class=\"ERSIngredientsHeader ERSHeading\"><\/div>\n<ul>\n<li class=\"ingredient\">2 cups portabella mushrooms, cubed (smaller pieces); gills removed<\/li>\n<li class=\"ingredient\">2 cups\u00a0cooked black beans, rinsed and divided<\/li>\n<li class=\"ingredient\">1 cup minced broccoli, fresh only<\/li>\n<li class=\"ingredient\">1\/2 cup red onion, minced<\/li>\n<li class=\"ingredient\">3 XL eggs, beaten<\/li>\n<li class=\"ingredient\">1\/2 cup plus 2 Tbl <a href=\"http:\/\/www.thekitchenwhisperer.net\/2012\/02\/06\/panko-the-latest-rage\/\" target=\"_blank\">Panko<\/a> or <a href=\"http:\/\/www.thekitchenwhisperer.net\/2013\/06\/26\/gluten-free-panko-breadcrumbs\/\" target=\"_blank\">Gluten Free Panko<\/a><\/li>\n<li class=\"ingredient\">1 Tbl <a href=\"http:\/\/www.thekitchenwhisperer.net\/2012\/06\/18\/adding-a-little-spice-to-your-kitchen\/\" target=\"_blank\">Montreal Steak Seasoning<\/a><\/li>\n<li class=\"ingredient\">1 Tbl Worcestershire *for full vegetarian style use one that does not contain anchovies<\/li>\n<li class=\"ingredient\">2 Tbl minced garlic<\/li>\n<li class=\"ingredient\">3\/4 cup fresh grated Parmesan *Look for vegetarian or vegan Parmesan cheese if you do not eat animal products<\/li>\n<li class=\"ingredient\">Olive oil<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERSInstructions\">\n<ol>\n<li class=\"instruction\">In a large bowl add 1 cup of black beans and mash with a masher (chunks are OK).<\/li>\n<li class=\"instruction\">Next, add in the mushrooms, the rest of the beans, broccoli, garlic, onion, Worcestershire and steak seasoning.<\/li>\n<li class=\"instruction\">Mix just until coated.<\/li>\n<li class=\"instruction\">Add in the eggs, cheese and bread crumbs and mix gently with a large spoon until the mixture is combined.<\/li>\n<li class=\"instruction\">Set aside while you place a medium non-stick pan over medium heat and add in 2 Tbl of oil.<\/li>\n<li class=\"instruction\">Once the oil starts to shimmer (about a minute or two), using dampened hands (the mixture will stick to you if you don\u2019t), scoop a 1\/2 cup of mixture into the palm of your hand and gently shape into a burger all the while pressing together. The mixture should hold a burger shape. If it doesn\u2019t add just a Tbl more of bread crumbs.<\/li>\n<li class=\"instruction\">Place in the oil and cook for 3-5 minutes per side or until golden brown and a crust has formed on each side.<\/li>\n<li class=\"instruction\">Serve with hummus, guacamole or steak sauce<\/li>\n<li class=\"instruction\">from the http:\/\/www.thekitchenwhisperer.net\/<\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 cups portabella mushrooms, cubed (smaller pieces); gills removed 2 cups\u00a0cooked black beans, rinsed and divided 1 cup minced broccoli, fresh only 1\/2 cup red onion, minced 3 XL eggs, beaten 1\/2 cup plus 2 Tbl Panko or Gluten Free &hellip; <a href=\"https:\/\/mimbly.com\/wordpress\/2015\/04\/11\/4304\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55,289,80,7],"tags":[530,68,555,28,4,119,425,464,129],"class_list":["post-4304","post","type-post","status-publish","format-standard","hentry","category-black-beans","category-burgers","category-entree","category-recipes","tag-black-beans","tag-broccoli","tag-eggs","tag-garlic","tag-main","tag-olive-oil","tag-panko","tag-portabella-mushrooms","tag-red-onion"],"_links":{"self":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/4304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/comments?post=4304"}],"version-history":[{"count":2,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/4304\/revisions"}],"predecessor-version":[{"id":4307,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/4304\/revisions\/4307"}],"wp:attachment":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/media?parent=4304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/categories?post=4304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/tags?post=4304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}