{"id":3239,"date":"2014-06-26T19:57:17","date_gmt":"2014-06-26T23:57:17","guid":{"rendered":"http:\/\/mimbly.com\/wordpress\/?p=3239"},"modified":"2017-12-30T15:48:56","modified_gmt":"2017-12-30T20:48:56","slug":"pan-seared-ahi-tuna-crusted-with-black-and-white-sesame-seeds-and-fresh-black-pepper-served-with-a-wasabi-cream-sauce","status":"publish","type":"post","link":"https:\/\/mimbly.com\/wordpress\/2014\/06\/26\/pan-seared-ahi-tuna-crusted-with-black-and-white-sesame-seeds-and-fresh-black-pepper-served-with-a-wasabi-cream-sauce\/","title":{"rendered":"pan seared ahi tuna crusted"},"content":{"rendered":"

\"tuna<\/a>marinade<\/strong>
\n1 tbsp sesame oil
\n2 tbsp soy sauce
\n2 tbsp ginger garlic paste
\nmix together in zip lock bag
\nadd tuna and marinate 1-24 hours, turn several times
\n\"tuna\"<\/a><\/p>\n

Season tuna with salt and pepper. Roll in sesame seed and pat seeds to tuna . Put grape seed oil in cast iron pan and heat to a high temp, add tuna, cook for 2 minutes on each side and ends. Turn off heat and let tuna sit in pan for 2-3 minutes.<\/p>\n

Serve with wasabi sauce. Mix Cream or mayo with wasabi add fish sauce, maple syrup, sambal and soy sauce.<\/p>\n","protected":false},"excerpt":{"rendered":"

marinade 1 tbsp sesame oil 2 tbsp soy sauce 2 tbsp ginger garlic paste mix together in zip lock bag add tuna and marinate 1-24 hours, turn several times Season tuna with salt and pepper. Roll in sesame seed and … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[85,7],"tags":[160,330,28,4,193,647,41,317,198,342],"class_list":["post-3239","post","type-post","status-publish","format-standard","hentry","category-fish","category-recipes","tag-cream","tag-fish-sauce","tag-garlic","tag-main","tag-maple-syrup","tag-sesame-oil","tag-sesame-seeds","tag-soy-sauce","tag-tuna","tag-wasabi"],"_links":{"self":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/3239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/comments?post=3239"}],"version-history":[{"count":9,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/3239\/revisions"}],"predecessor-version":[{"id":6309,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/3239\/revisions\/6309"}],"wp:attachment":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/media?parent=3239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/categories?post=3239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/tags?post=3239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}