{"id":1419,"date":"2011-11-11T14:07:43","date_gmt":"2011-11-11T19:07:43","guid":{"rendered":"http:\/\/mimbly.com\/wordpress\/?p=1419"},"modified":"2011-11-11T14:07:43","modified_gmt":"2011-11-11T19:07:43","slug":"kale-and-chickpea-stew-emeril","status":"publish","type":"post","link":"https:\/\/mimbly.com\/wordpress\/2011\/11\/11\/kale-and-chickpea-stew-emeril\/","title":{"rendered":"Kale and Chickpea Stew &#8212; Emeril"},"content":{"rendered":"<ul>\n<li><a href=\"https:\/\/mimbly.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSCF5650.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1420\" title=\"DSCF5650\" src=\"https:\/\/mimbly.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSCF5650-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/mimbly.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSCF5650-300x225.jpg 300w, https:\/\/mimbly.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSCF5650-1024x768.jpg 1024w, https:\/\/mimbly.com\/wordpress\/wp-content\/uploads\/2011\/11\/DSCF5650-400x300.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>1\/4 cup ghee (clarified butter)<\/li>\n<li>1 medium yellow onion, chopped<\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>2 teaspoons fresh ginger, chopped<\/li>\n<li>1 teaspoon freshly ground coriander seeds<\/li>\n<li>1 teaspoon freshly ground cumin seeds<\/li>\n<li>3\/4 teaspoon ground turmeric<\/li>\n<li>1\/4 teaspoon cayenne pepper, optional<\/li>\n<li>1\/4 teaspoon whole yellow-mustard seeds<\/li>\n<li>2 large sweet potatoes, peeled and cut into 1-inch cubes<\/li>\n<li>One 19-ounce can chickpeas, drained<\/li>\n<li>5 cups vegetable stock or canned low-sodium vegetable broth<\/li>\n<li>1 pound kale, stems removed, cut into bite size pieces<\/li>\n<li>1 1\/2 teaspoons kosher salt<\/li>\n<li>1 cup canned unsweetened coconut milk<\/li>\n<li>Cooked jasmine rice, for serving<\/li>\n<li>2 tablespoons chopped cilantro, for garnish<\/li>\n<li>1\/4 cup julienned red bell pepper, for garnish<\/li>\n<\/ul>\n<p>In a large saucepan or Dutch oven, heat ghee over medium heat. Add onion and cook for 3 minutes or until translucent. Add garlic and ginger and cook for another 2 minutes. Add coriander, cumin, turmeric, cayenne, and yellow mustard seeds and cook for 1 minute longer. Add sweet potatoes, chickpeas, vegetable broth, kale, and salt and increase heat to medium-high. As soon as stew begins to simmer, reduce heat to medium-low and gently simmer for 35 minutes or until sweet potatoes are tender. Stir in coconut milk and cook for 15 minutes longer.<\/p>\n<p>Serve with jasmine rice and garnish with chopped cilantro and red bell pepper.\u00a0Serves 4 to 6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\/4 cup ghee (clarified butter) 1 medium yellow onion, chopped 2 cloves garlic, minced 2 teaspoons fresh ginger, chopped 1 teaspoon freshly ground coriander seeds 1 teaspoon freshly ground cumin seeds 3\/4 teaspoon ground turmeric 1\/4 teaspoon cayenne pepper, optional &hellip; <a href=\"https:\/\/mimbly.com\/wordpress\/2011\/11\/11\/kale-and-chickpea-stew-emeril\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,17],"tags":[33,542,517],"class_list":["post-1419","post","type-post","status-publish","format-standard","hentry","category-soup","category-vegetarian","tag-chick-peas","tag-kale","tag-soup"],"_links":{"self":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/1419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1419"}],"version-history":[{"count":2,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/1419\/revisions"}],"predecessor-version":[{"id":1422,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/1419\/revisions\/1422"}],"wp:attachment":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}