{"id":139,"date":"2009-09-10T12:18:19","date_gmt":"2009-09-10T16:18:19","guid":{"rendered":"http:\/\/mimbly.com\/wordpress\/?p=139"},"modified":"2018-06-03T13:40:28","modified_gmt":"2018-06-03T17:40:28","slug":"caribbean-style-black-bean-and-rice-salad","status":"publish","type":"post","link":"https:\/\/mimbly.com\/wordpress\/2009\/09\/10\/caribbean-style-black-bean-and-rice-salad\/","title":{"rendered":"Caribbean-style black bean and rice salad"},"content":{"rendered":"<p>\u00bd c. olive oil<br \/>\n\u00bc c. cider vinegar<br \/>\n1 tbsp. Dijon mustard<br \/>\n1 tsp. Cumin<br \/>\n1 tsp. Minced garlic<br \/>\n1 15-ounce can black beans, drained<br \/>\n\u00be c. chopped red pepper<br \/>\n\u00be c. chopped yellow pepper<br \/>\n\u00be c. chopped green onions<br \/>\n2 c. cooked rice (about 1 c. raw) cooled<\/p>\n<p>Whisk oil, vinegar, mustard, cumin, and garlic in medium bowl until well blended. Season dressing to taste with salt and pepper.<\/p>\n<p>Combine rice, beans, pepper and onions in a large bowl. Toss salad with enough dressing to moisten. Season with salt and pepper. (Can be made 6 hours ahead. Cover and refrigerate)<\/p>\n<p>6 Servings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bd c. olive oil \u00bc c. cider vinegar 1 tbsp. Dijon mustard 1 tsp. Cumin 1 tsp. Minced garlic 1 15-ounce can black beans, drained \u00be c. chopped red pepper \u00be c. chopped yellow pepper \u00be c. chopped green onions &hellip; <a href=\"https:\/\/mimbly.com\/wordpress\/2009\/09\/10\/caribbean-style-black-bean-and-rice-salad\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[530,57,40,56,10,44],"class_list":["post-139","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-black-beans","tag-dijon-mustard","tag-peppers","tag-rice","tag-salads","tag-scallions"],"_links":{"self":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/comments?post=139"}],"version-history":[{"count":5,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/139\/revisions"}],"predecessor-version":[{"id":6510,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/posts\/139\/revisions\/6510"}],"wp:attachment":[{"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/media?parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/categories?post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mimbly.com\/wordpress\/wp-json\/wp\/v2\/tags?post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}